Fictional story inspired by common experiences. Your data is always private.
Zoe's Story

Quarter-Life Crisis:
"Is This All There Is?"

27 with a good job, nice apartment, stable relationship. And a gnawing feeling that something was deeply wrong. Everyone said she should be happy. She felt like a fraud for not being. The crisis wasn't about what she had. It was about who she was becoming.

The "Should Be Happy" Trap

Zoe is 27. By every external measure, she's winning. Good job in marketing. Apartment in a nice neighborhood. Partner who loves her. Parents who are proud. Friends who envy her stability. And a hollow feeling she can't explain or shake.

She followed the script. Did what she was supposed to do. Made the "right" choices. But somewhere along the way, she stopped asking what she actually wanted. Now she's living a life that looks perfect on Instagram and feels empty everywhere else.

The worst part? She feels guilty for feeling this way. People have real problems. Hers is just... existential dread in a nice apartment. But it's real. And it's getting louder.

1
Week 1

Naming the Emptiness

Sunday, 9:00 PM
🎙️

"Scrolled through my camera roll today. Vacations, dinners, smiling photos. Looking at it, my life seems amazing. But I feel like I'm watching someone else's highlight reel. When did I stop being present in my own life? When did going through the motions become the whole thing?"

Tuesday, 11:30 PM
🎙️

"Everyone keeps asking when we're getting engaged. When we're buying a house. Like there's this conveyor belt and I'm just supposed to keep moving forward. But I don't know if I want those things or if I just think I'm supposed to want them. How do you tell the difference?"

Friday, 7:45 PM
🎙️

"I don't even know what I like anymore. Like, actually like. Not what I'm supposed to like. Not what looks good. What makes me feel alive? I used to paint. I used to write weird stories. I used to have opinions that weren't safe. Where did that person go?"

2
Week 2

The Borrowed Life

Pattern Analysis

I've noticed something in your entries. When you talk about your life, you use certain phrases:

  • "I should..." - appears 14 times
  • "I'm supposed to..." - appears 11 times
  • "I want..." - appears only 3 times, and 2 of those were negations

You're living by external scripts, not internal desires. The emptiness isn't because something is wrong with you. It's because you've been living someone else's definition of a good life.

Saturday - Chat with Lound

But what if I don't know what I actually want?

That's the starting point, not a failure. You've spent years learning what you're supposed to want. Unlearning that takes time. Start with smaller questions: What did you love before you learned to perform? What makes time disappear?

What if my actual wants disappoint people?

They might. But here's the alternative: you keep performing a life that makes others comfortable while you slowly disappear inside it. The people who love you for you will adjust. The ones who only love your performance were never seeing you anyway.

3
Week 4

The Excavation

Wednesday, 8:30 PM
🎙️

"Did something scary today. Signed up for a ceramics class. Not because it looks good or because someone suggested it. Just because... I wanted to make things with my hands. I used to do that. Before I became too busy being an adult."

"It's small. But it's mine. Not on anyone's timeline. Not part of any script. Just something that sounds fun to me specifically. When did that become revolutionary?"

Monthly Reflection

This month "I want..." appeared 17 times in your entries, up from 3. You've started distinguishing between external expectations and internal desires. The emptiness isn't gone, but it's making room for something new: curiosity about who you might become when you stop performing.

Sunday, 6:00 PM
🎙️

"The quarter-life crisis isn't actually a crisis. It's a reckoning. A moment where you realize the life you've been building might not be the life you want. That's terrifying. But it's also an opportunity most people don't take. They just keep performing until they forget there was ever another option."

What Zoe Discovered

The crisis wasn't about having too little. It was about living too little.

Scripts Aren't Destiny

She'd been following someone else's timeline. Recognizing that was the first step to writing her own.

Small Wants Matter

A ceramics class isn't a life plan. But small authentic choices start to reveal what actually matters.

Crisis = Opportunity

The emptiness was a signal, not a flaw. It was her real self asking to be found.

One Year Later

Zoe's life looks different now. Not dramatically different, but authentically different. She left the marketing job for something more creative. She and her partner had actual conversations about what they wanted instead of assuming. She makes ugly ceramics that make her happy. The emptiness isn't gone, but it's filling with things she chose, not things she was handed.

Feeling Like You're Living Someone Else's Life?

If you have everything you're supposed to want and still feel empty, you're not broken. You're waking up. Start asking what you actually want. Lound can help you hear your own answers.