Built for people who think by talking.
Talk through what's on your mind. Lound transcribes, organizes, and reveals insights about how you think over time.
"...I keep putting off that conversation with my manager. It's been three months and I just freeze every time..."
Pattern detected: This is the 4th time you've mentioned avoiding this conversation.
What worked before: In October, you pushed through a scary client call and felt relieved after.
Follow Alex through a real week to see how Lound turns scattered thoughts into clarity.
"...I keep putting off that hard conversation with my manager about the promotion. It's been three months and I just freeze every time I think about bringing it up. I don't know why this is so hard..."
No prompts. No structure. Just 2 minutes of speaking naturally about what's on their mind. Lound captures the real concern: not just "work stress" but the specific fear of having a hard conversation.
💡This is the 4th time you've mentioned avoiding this conversation. Last time you pushed through something scary was the client presentation in October.
🔍Pattern: You tend to freeze on conversations where you might hear "no." But you've also said your manager respects directness.
✨What if you set a deadline? You work better with specific dates than vague intentions.
Because Lound has months of context, it connects the dots. It's not generic advice. It's "You've done this before, here's what worked, and here's what's really going on."
This is the magic. AI that actually knows your patterns, your wins, and what tends to work for you.
Still thinking about it, Alex opens a chat. Lound doesn't give generic advice - it recalls exactly what worked before and reminds Alex of their own words.
Chat that remembers everything. Ask anything about your life and get answers with real context.
You mentioned wanting to talk to your manager this week. Your 1:1 is tomorrow at 2pm. Maybe that's the moment? You've done harder things.
Not a generic "Time to journal!" notification. Lound remembered Alex's goal, noticed the upcoming 1:1, and sent a perfectly-timed nudge with actual context.
Smart notifications that remember what matters to you and check in when it actually helps.
Your 1:1 just ended. Did you bring it up? Either way, I'm curious how it felt. That took guts just to consider.
The conversation happened. Lound asks about the outcome without judgment. Whether Alex got the promotion or not, the growth was in having the conversation.
This is how patterns change. Lound helps you see your growth over time, not just individual moments.
Powerful features that work together to help you understand yourself better over time.
See your emotional patterns at a glance. Color-coded days reveal weekly rhythms and help you spot what affects your mood.
Find entries by meaning, not keywords. Search "feeling stuck" and find every time you've experienced it.
Ask anything about your life. Lound remembers every person, event, and feeling you've ever mentioned.
Your thoughts are yours alone. We never sell, share, or train AI on your data. Delete anything and it's gone forever.
When you speak out loud, you think differently than when thoughts stay in your head. Lound captures this natural process and surfaces meaningful insights.
Time Magazine (2023)
"When you speak out loud, your thoughts slow down. That act of vocalizing helps you process them more clearly than keeping them in your head."
Key insight: External self-talk improves clarity, focus, and problem-solving. Speaking aloud forces your thoughts into a sequential format that your brain can better process and understand.
UCLA Study (2007)
"Simply naming your emotions out loud reduces activity in your amygdala—the brain's fear and anxiety center—by up to 50%."
Scientific mechanism: UCLA psychologist Matthew Lieberman used fMRI brain imaging to show that verbalizing emotions reduces their emotional grip, allowing clearer, more rational thought to emerge.
This neurological shift is the foundation of Lound's approach - by speaking your scattered thoughts aloud, you're activating your brain's natural emotional regulation and clarity systems.
Frontiers in Psychology (2019)
"Verbal self-guidance helps sequence complex tasks and maintains focus during challenging activities."
Proven in practice: Basketball players perform better when they talk through their moves. People find lost objects faster when they say the name out loud. Speaking your thoughts provides real benefits you can't get from silent thinking alone.
Built on cognitive science principles, Lound helps you process thoughts by surfacing patterns and connections you'd miss on your own.
Lound combines cognitive science with AI to help you process ideas, solve problems, and make better decisions. Think of it as your brain's external memory that actually helps you connect the dots.
See how people like you use Lound to stop overthinking, find patterns, and think clearer.
96% of her decisions turned out fine. The overthinking wasn't protecting her.
His "random" thoughts weren't random. They clustered around three themes.
His anxiety tracked perfectly with how many boundaries he'd broken that week.
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Talk through what's on your mind. See patterns you couldn't spot yourself. Start capturing what matters most.